Event Details

Slow down. Let go. Make space for what’s next.

You’ve been moving fast. Giving a lot. Holding it all together.

What if you gave yourself three hours to just… stop?

Not to fix anything. Not to figure anything out. Just to pause, breathe, and reconnect with yourself.

Me Now is a quiet space in a loud world—a 3-hour experience where you step away from doing and come back to simply being.

It’s a blend of art for expression and coaching for integration—engaging both mind and heart in personal growth.

Through gentle reflection and creative expression, you’ll explore:

  • What you’re carrying that’s ready to be released
  • What you actually need right now (not what you think you should need)
  • Who you’re becoming as this season shifts

No artistic skills required. No pressure. No performance.

Just you, your hands, and permission to let something go.

About The Experience

This session is led by Mgr. Lenka Mina, an executive coach with 15+ years of corporate leadership experience and a background in psychodynamic coaching. Lenka works with leaders navigating transitions, exploring patterns, and reconnecting with what matters most. She brings together coaching insight and creative practice to help you access what words alone can’t reach.

This is for you if:
  • You’ve been running on empty and need to pause
  • You give a lot to others and rarely give to yourself
  • You’re ready to let go of what’s no longer serving you
  • You want space to reconnect with your own rhythm

Come as you are. Leave lighter.

Date

Saturday, 9 November

Time

10:00 – 13:00

Offline

Podjavorinskej 4, Bratislava

Limited to 12 participants

€39 (includes coffee, tea, cookies & fruits)

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