Breathe. Settle. Listen to your inner quiet.

The year is ending. The noise is loud. The to-do lists are endless.

What if you gave yourself three hours to just… be still?

Not to plan the next thing. Not to push through one more task. Just to pause, breathe, and listen to what’s underneath all the doing.

Me Now is a quiet space in a loud world—a 3-hour experience where you step away from the rush and come back to your own rhythm.

It’s a blend of art for expression and coaching for integration—engaging both mind and heart in personal growth.

Through gentle reflection and creative expression, you’ll explore:

• What this year asked of you—and what you’re ready to release
• What stillness reveals when you finally give it space
• What you need as you move into the new year

No artistic skills required. No pressure. No performance.

Just you, your hands, and permission to be quiet.